Although not statistically significant, likely due to small number of subjects in this pilot study, there was a trend in increased sleep duration after the intervention (MD of 36 more minutes compared to controls) and a favorable trend in fasting glucose levels (a difference of 8.8 mg/dL lower compared to controls) which is clinically significant, especially in this group of women who are at high risk of developing diabetes.
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Effects of Sleep-Extend on glucose metabolism in women with a history of gestational diabetes: a pilot randomized trial.
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