Balance Exercise Circuit for fall prevention in older adults: a randomized controlled crossover trial.

J Frailty Sarcopenia Falls · 2022 · PMC9175283 · PMID 35775091

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highly significantno p-value reported

Thus, the statistically significant improvement in RFD at rates of 50 m/s (p<0.01) and 200 m/s (p<0.05) after the BEC is highly significant to the ability to decrease the time to produce rapid muscle contraction to avoid a fall event.

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