The Effect of Emotion Regulation on Non-Suicidal Self-Injury Among Adolescents: The Mediating Roles of Sleep, Exercise, and Social Support.

Psychol Res Behav Manag · 2022 · PMC9188465 · PMID 35698565

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However, further examination of the regulatory effect of exercise on emotion regulation and adolescent NSSI behavior shows that exercise has a significant regulatory effect on positive emotion regulation and adolescent NSSI behavior (β=0.200, P <0.05), and positive emotion regulation plays a highly significant role in adolescents with low and medium level of exercise.

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