In addition, a higher height or a higher trunk height (which obtained quasi-significant negative correlations with SBT endurance time) also seem to be a disadvantage for the SBT execution, as the body support points (forearm-elbow and feet) are further apart, which increases the lever arm of the body weight.
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Is the Side Bridge Test Valid and Reliable for Assessing Trunk Lateral Flexor Endurance in Recreational Female Athletes?
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