Intermittent fasting positively modulates human gut microbial diversity and ameliorates blood lipid profile.

In our study, the weight reduction was found linked to an increasing trend in bacterial diversity, while a decreasing trend in bacterial diversity was observed especially in women those gained weights.

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The number of Bifidobacteria and Lactobacillus increased in all five groups, and it is well established that reduced body weight is linked to an increasing trend in gut microbial diversity, and overweight or obesity is linked to reduced gut bacterial diversity ( Ley et al., 2006 ).

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