A favorable trend was observed in increasing physical activity, and 5 themes emerged that appeared to be central to behavior change among older adults: motivation, support, tailoring, barriers, and perceptions.
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Web-Based Interventions to Promote Healthy Lifestyles for Older Adults: Scoping Review.
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The sentences
Although a variety of components were found, this scoping review revealed a positive trend in web-based interventions to promote healthy lifestyles, mostly through PA.