For these BP parameters, there was a trend towards significance in favor of greater reductions for IHG-60, compared to IHG-30 (SBP: −15.5 mmHg versus −5.0 mmHg) and MAP (−9.2 mmHg versus −3.0 mmHg).
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Effect of Lower- versus Higher-Intensity Isometric Handgrip Training in Adults with Hypertension: A Randomized Controlled Trial.
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