Comparison of the Physical, Physiological, and Psychological Responses of the High-Intensity Interval (HIIT) and Small-Sided Games (SSG) Training Programs in Young Elite Soccer Players.

Int J Environ Res Public Health · 2022 · PMC9655920 · PMID 36360687

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highly significantno p-value reported

Regarding the overall enjoyment of physical activity, the PACES score showed a highly significant difference each week between the HIIT and SSG groups.

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