Here, it is seen that the signal changes across all hypertrophy participants (average of −8.23 dB) indicating a decreasing trend for the long-term.
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Rate of change in longitudinal EMG indicates time course of an individual's neuromuscular adaptation in resistance-based muscle training.
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time plot of the EMG signal shows an increasing trend in the maximum peak amplitude (orange line) and RMS (green/red lines) plots.