In the group with green plant horticultural activities, the SDNN index showed a decreasing trend from 58.17 ± 15.79 to 53.65 ± 21.77 and a significant difference between the latter and the former ( F = 5.727; p = 0.001; ɳp 2 = 0.526).
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Horticultural activities can achieve the same affect improvement effect of green exercise: A randomized field controlled trial.
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