Synergistic Effect of <i>Rhodiola rosea</i> and Caffeine Supplementation on the Improvement of Muscle Strength and Muscular Endurance: A Pilot Study for Rats, Resistance Exercise-Untrained and -Trained Volunteers.

Nutrients · 2023 · PMC9919529 · PMID 36771289

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an increasing trendno p-value reported

Overall, the bench press 1RM, deep squat 1RM, MVIC and maximal repetitions of 60% 1RM bench press showed an increasing trend, while the deep squat 1RM and MVIC showed statistical differences in this increase.

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