Changes in dietary intake of aspartic acid during and after intermittent fasting correlate with an improvement in fasting glucose in overweight individuals.

In the TRE group, FPG presented a decreasing trend during the study: 90.14 mg/dl (baseline) vs. 84.50 mg/dl (7 weeks) vs. 83.29 mg/dl (12 weeks), with the difference significant between baseline and 12 weeks ( p = 0.021) (Figure 1 ).

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In the TRE group, the effect of changes in alanine and methionine intake on FPG values at 12 weeks was found to be marginally nonsignificant ( p = .052 and p = .054, respectively).

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