Improved Strength Recovery and Reduced Fatigue with Suppressed Plasma Myostatin Following Supplementation of a <i>Vicia faba</i> Hydrolysate, in a Healthy Male Population.

Nutrients · 2023 · PMC9967853 · PMID 36839344

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highly significantno p-value reported

While plant proteins have been shown to increase FSR but only to the same level as milk [ 35 ], this is a highly significant finding for a plant protein source to outperform an animal one.

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