The Impact of Physical Exercises with Elements of Dance Movement Therapy on Anthropometric Parameters and Physical Fitness among Functionally Limited Older Nursing Home Residents.

Int J Environ Res Public Health · 2023 · PMC10001087 · PMID 36900835

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moderately significantno p-value reported

The analysis of the results showed that in the BE and PED group there was a moderately significant increase in BBS, ACT, HGS, AMA parameters and a decrease in TSF and BMI values.

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practically significantno p-value reported

However, in some cases, even 3-month resistance training was not effective in achieving a practically significant nor statistically significant increase in lean mass compared to sham-intervention in healthy older participants [ 15 ].

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