Effects of Mindfulness Meditation Duration and Type on Well-being: an Online Dose-Ranging Randomized Controlled Trial.

Mindfulness (N Y) · 2023 · PMC10090715 · PMID 37304656

Europe PMC DOI

hedged sentence

0.0540

closest p · 1.1× alpha

0.0540

boldest claim

The sentences

approached significancep = 0.054so close (0.05 < p ≤ 0.1)

MAAS scores for the remaining condition increased and approached significance: short/movement ( t (36) = 2.00, p = 0.054, d = 0.328).

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