Vigorous-intensity exercise as a modulator of cardiac adipose tissue in women with obesity: a cross-sectional and randomized pilot study.

Front Endocrinol (Lausanne) · 2023 · PMC10200876 · PMID 37223011

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showed a trendno p-value reported

Accordingly, our pilot HICT intervention showed a trend toward superior gains in lower body muscle strength and larger reduction in WtHR compared to HIIT.

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