HeartMath ® Heart Rate Variability Metrics With marginal significance, participants exhibited higher HeartMath ® metrics (achievement score), which are associated with greater HRV, after the PC-PEP intervention.
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Changes in Stress Reduction Following a 28-Day Prostate Cancer Patient Empowerment Program (PC-PEP) among Prostate Cancer Survivors.
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However, it is important to note that these results did not reach statistical significance and would benefit from reassessment in future studies with longer intervention durations, providing more time for progressive improvements in meditation technique. 4.3.
There were no statistically significant differences in HRV metrics from pre- to post-intervention, except for a marginally significant achievement score, indicating increased HRV coherence post-intervention.