[ 1 ] Most studies showed that depression is more common among females than males, and with a worldwide incidence of an increasing trend of annual growth.
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The impact of Pilates exercise for depression symptoms in female patients: A systematic review and meta-analysis.
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The sentences
This adds confidence to the alleviation of depression and anxiety in middle-aged and older women, and Pilates may be an alternative complementary therapy that can be recommended to this population when patients are more resistant to medication, but at the same time, we observed that it seems to be less useful for patients with metabolic disorders, and that although the combination of the findings showed efficacy, it did not reach statistical significance.