Effects of Tactical Periodization on Workload, Physical Fitness, and Well-Being in Professional Rugby Union Players During a Preseason Period.

J Strength Cond Res · 2024 · PMC10712997 · PMID 37506365

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a strong trendno p-value reported

Consequently, there was a strong trend for backs to have a higher PlayerLoad than forwards on the endurance and speed days.

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