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The importance of personalization in high altitude protocols for hematologic and metabolic benefits in sports: A multi-dimensional N-of-1 case study.

Heliyon · 2024 · PMC10758776 · PMID 38170057

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Trends also revealed a reduction in % change in body fat as well as reduction in % change in muscle mass and body water although these reductions did not reach statistical significance ( Supplemental Fig. 5 ).

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