According to a data-based study involving Spanish adults aged ≥18 y, the consumption of a healthy plant-based diet was associated with a 14% reduction in the mortality risk (HR = 0.86; 95% CI: 0.74, 0.99), but all mortality risk of an unhealthy plant-based diet did not reach statistical significance [ 32 ].
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Association between Plant-based Diet and Risk of Chronic Diseases and All-Cause Mortality in Centenarians in China: A Cohort Study.
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