Maximal Number of Repetitions at Percentages of the One Repetition Maximum: A Meta-Regression and Moderator Analysis of Sex, Age, Training Status, and Exercise.

Sports Med · 2024 · PMC10933212 · PMID 37792272

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a negative trendno p-value reported

Main Models Both of the main models exploring the relationships between %1RM and both mean repetitions and SD of repetitions indicated a negative trend in estimates with increasing %1RM.

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