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Effects of Static Meditation Practice on Blood Lipid Levels: A Systematic Review and Meta-Analysis.

Healthcare (Basel) · 2024 · PMC10969943 · PMID 38540618

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Although the observed benefits were primarily evident in terms of lowered triglyceride and total cholesterol levels [ 44 , 45 , 46 ], the variations between the intervention and control groups did not reach statistical significance in all instances (see Table 1 for additional details).

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