Furthermore, long-term carbohydrate supplementation in rats as an intervention to prevent or mitigate OTS attenuated OTS-induced performance decrements but did not reach statistical significance and was not able to protect against muscle damage [ 19 ]. - Central Fatigue Theory: Fatigue is a complex phenomenon, with several interactions among central and peripheral factors.
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A Narrative Review on Adipose Tissue and Overtraining: Shedding Light on the Interplay among Adipokines, Exercise and Overtraining.
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