Effects of Myofascial Release Techniques on Joint Range of Motion of Athletes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Sports (Basel) · 2024 · PMC11125680 · PMID 38787001

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did not reach statistical significanceno p-value reported

The myofascial release intervention had a positive impact on other joints (shoulder, knee, ankle), but it did not reach statistical significance.

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