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Dietary protein and blood pressure: an umbrella review of systematic reviews and evaluation of the evidence.

Eur J Nutr · 2024 · PMC11139777 · PMID 38376519

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[ 27 ] included an MA of 25 RCTs and found high-protein diets (protein range: 20–36 E%) accompanied by a greater reduction in SBP than low-protein diets (14–23 E %), whereas the protein effect on DBP did not reach statistical significance.

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