The Effects of a School-Based Physical Activity Program on Physical Fitness in Egyptian Children: A Pilot Study from the DELICIOUS Project.

There was also a marginally significant improvement in the 6 min run test, with the distance covered increasing from 943.88 ± 195.19 to 959.73 ± 234.02 m ( p = 0.06). 4.

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Although the improvement in aerobic endurance did not reach statistical significance, this observation highlights the need for either a longer intervention period or an increased aerobic component within the program to achieve more pronounced aerobic improvements.

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