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The Effect of Time-Restricted Eating Combined with Exercise on Body Composition and Metabolic Health: A Systematic Review and Meta-Analysis.

Adv Nutr · 2024 · PMC11301358 · PMID 38897385

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showed a trendno p-value reported
The combined strategy did not show differences in insulin concentrations compared with the control group (MD: −0.42 μIU/mL; 95% CI: −0.86, 0.02 μIU/mL; P = 0.06; I 2 = 42%), although it showed a trend of decrease.

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