Effectiveness of Resistance Training Program on Body Composition in Adults Following Vegan Diet versus Omnivorous Diet; Developed in Mobile Health Modality.

On the other hand, the participants in the OMN D -RT P group experienced a slight decrease of 0.90% in the %FM variable (r = 0.210, p = 0.432) and 0.50 kg in the KFM variable (r = 0.109, p = 0.683), although these reductions did not reach statistical significance.

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