Association between social jetlag and weight and fat reduction in dieting.

Sleep Biol Rhythms · 2024 · PMC11408421 · PMID 39300989

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a significant trendp < 0.05actually significant

The results of one-way ANOVA and post-hoc analysis (Tukey HSD) demonstrated a significant trend towards a decreasing rate of BMI and body fat reduction with increasing SJL ( p < 0.05).

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