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Wheat Peptides as Catalysts for Athletic Performance Improvement in Cross-Country Skiers: A Randomized Controlled Trial.

Metabolites · 2024 · PMC11509286 · PMID 39452919

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In the aerobic performance assessment, we observed a notable decrease in resting blood glucose levels, which was either statistically significant or trending towards significance, after supplementation with wheat peptides or regular proteins compared to the baseline measurements.

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