Consumption of a Branched-Chain Amino Acids-Containing Sports Beverage During 21 km of Running Reduces Dehydration, Lowers Muscle Damage, and Prevents a Decline in Lower Limb Strength.

Nutrients · 2024 · PMC11597534 · PMID 39599586

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The sentences

did not reach statistical significancep > 0.05actually significant

Twenty-four hours after exercise, serum CK concentrations significantly elevated in N, W, and CE ( p < 0.05), but did not reach statistical significance in the AE group ( p > 0.05).

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