Exploring digital use, happiness, and loneliness in Japan with the experience sampling method.

However, it is also worth noting that 1to1-online (standardize β = 0.040, 95% CI = 0.018, 0.062, Cohen’s D = 0.082, p < 0.001) and movie (standardize β = 0.059, 95% CI = 0.035, 0.083, Cohen’s D = 0.111, p < 0.001) had significant small effects on happiness in a positive direction, while the effects on loneliness did not reach statistical significance in a negative direction.

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