Effects of 12-Week Moderate-Intensity Versus High-Intensity Water-Aerobic Training on Physical Fitness, Cardiovascular Health, and Well-Being in Adults and Older Adults: A Pragmatic Randomized Controlled Trial.

Health Sci Rep · 2024 · PMC11667097 · PMID 39720240

Europe PMC DOI

hedged sentence

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showed a trendno p-value reported

Although changes in several outcomes did not reach significance, most showed a trend toward improvement.

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