The effects of eccentric phase tempo in squats on hypertrophy, strength, and contractile properties of the quadriceps femoris muscle.

Front Physiol · 2024 · PMC11754408 · PMID 39850448

Europe PMC DOI

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0.3550

closest p · 7.1× alpha

0.3550

boldest claim

The sentences

did not reach statistical significancep = 0.355not close (p > 0.1)

In addition, Tc significantly increased in the SE group (increase of 3.8 m, p < 0.01, ES = 2.03), while the decrease in Tc in the FE group did not reach statistical significance (decrease of 1.6 m, p = 0.355, VE = 0.35).

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