Effect of home-based hot bathing on exercise-induced adaptations associated with short-term resistance exercise training in young men.

Responses to the doublet stimulus at 10 Hz showed a trend toward an increase following resistance exercise training ( p = 0.091) with a medium effect size in the control group (partial η 2 = 0.349), but the effect sizes were small in the 36°C group (partial η 2 = 0.065) and the 40°C group (partial η 2 = 0.168).

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