Serum BDNF Increase After 9-Month Contemplative Mental Training Is Associated With Decreased Cortisol Secretion and Increased Dentate Gyrus Volume: Evidence From a Randomized Clinical Trial.

While BDNF increased in all training cohorts, this pattern was only marginally significant in TC1 and was nonsignificant in the 3-month TC3 when examined separately (although the BDNF increase in TC3 would presumably have been stronger if training had lasted for more than 3 months).

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