Association of Daily Sitting Time and Leisure-Time Physical Activity with Sarcopenia Among Chinese Older Adults.

Healthcare (Basel) · 2025 · PMC11816827 · PMID 39942441

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showed a trendno p-value reported

Even moderate levels of LTPA (150–300 min per week) showed a trend toward reduced sarcopenia odds, suggesting that adherence to current physical activity guidelines offers protective benefits.

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