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Should workers be physically active after work? Associations of leisure-time physical activity with cardiovascular and all-cause mortality across occupational physical activity levels-An individual participant data meta-analysis.

J Sport Health Sci · 2025 · PMC11863275 · PMID 39277081

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For high occupational physical activity, we noted a reduction in cardiovascular mortality risk that did not reach statistical significance, whether it was performed at a low (HR = 0.97, 95%CI: 0.82–1.14), moderate (HR = 0.92, 95%CI: 0.75–1.13), or high (HR = 0.79, 95%CI: 0.60–1.04) compared to sedentary leisure-time physical activity level.

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