Greater Protein Intake Emphasizing Lean Beef Does Not Affect Resistance Training-Induced Adaptations in Skeletal Muscle and Tendon of Older Women: A Randomized Controlled Feeding Trial.

J Nutr · 2024 · PMC11923425 · PMID 38604504

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did not reach statistical significanceno p-value reported

We noted a trend for an increase in patellar tendon mean CSA with RT, but differences between dietary groups did not reach statistical significance.

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