Exploring the benefits of traditional Chinese exercises (Tai Chi and Qigong) on the anxiety and depression of older adults: A systematic review and meta-analysis.

Medicine (Baltimore) · 2025 · PMC11936652 · PMID 40128068

Europe PMC DOI

hedged sentences

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closest p

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boldest claim

The sentences

highly significantno p-value reported

A P value of <.05 indicated a significant effect, suggesting a notable difference between the experimental and control groups, while a P < .01 indicated a highly significant difference.

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did not reach statistical significanceno p-value reported

In the 20 to 30 minutes group, the overall effect size was SMD = −0.55 (95% CI: −1.16 to 0.06, P = .08), which did not reach statistical significance.

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Quoted from the open-access full text in Europe PMC under the licence the publisher applied. The sentence is reproduced exactly as published; the emphasis is ours.