Effectiveness of Digital Lifestyle Interventions on Depression, Anxiety, Stress, and Well-Being: Systematic Review and Meta-Analysis.

J Med Internet Res · 2025 · PMC11969127 · PMID 40112295

Europe PMC DOI

hedged sentences

0.0800

closest p · 1.6× alpha

0.0800

boldest claim

The sentences

a nonsignificant trendP =.08so close (0.05 < p ≤ 0.1)

There was a nonsignificant trend for interventions using chatbots to be slightly more effective for reducing depressive symptoms than interventions not using chatbots ( P =.08).

also in 5,406 other papers

showed a trendno p-value reported

Co-designed interventions showed a trend for being less effective.

also in 53,322 other papers

Quoted from the open-access full text in Europe PMC under the licence the publisher applied. The sentence is reproduced exactly as published; the emphasis is ours.