Although changes in CMJs and SJs did not reach statistical significance, the RR group demonstrated a 2–3% lower reduction in peak power output, which may still be practically relevant for neuromuscular performance.
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Acute Effects of Rest Redistribution Training on Physical and Physiological Responses in Anxious Female College Students.
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The sentences
Post-experiment, LF and HF/LF in the TS protocol displayed an increasing trend, while PNN50 showed a decreasing trend.