Polyphenol-Rich Snack Consumption during Endurance Exercise Training Improves Nitric Oxide Bioavailability but does not Improve Exercise Performance in Male Cyclists: A Randomised Controlled Trial

Curr Dev Nutr · 2025 · PMC12049943

Europe PMC

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near-significantno p-value reported

[ 18 ] reported a near-significant 5.3% improvement in cycling time-trial performance (effect size of 0.58) compared with placebo following 4 wk of consuming 75 g/d of almonds.

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