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Cardiovascular, Hemodynamic, and Anthropometric Adaptations Induced by Walking Training at FATmax in Obese Males and Females over 45 Years Old.

Int J Environ Res Public Health · 2025 · PMC12111642 · PMID 40427817

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However, VO 2 peak increased modestly from 22.3 ± 3.8 mL/kg/min to 23.6 ± 4.1 mL/kg/min, though this change did not reach statistical significance.

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