The impact of physical activity variety on physical activity participation.

PLoS One · 2025 · PMC12112371 · PMID 40424375

Europe PMC DOI

hedged sentences

0.0720

closest p · 1.4× alpha

0.0720

boldest claim

The sentences

marginally significantp = .072so close (0.05 < p ≤ 0.1)

Results Participants in the variety condition reported marginally significant more weekly moderate-to-vigorous PA ( p = .072) over the course of the intervention and higher psychological needs satisfaction (p = .099) at four weeks relative to the comparison.

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of marginal significanceno p-value reported

Conclusions This exploratory study revealed there was preliminary evidence that variety may lead to improved psychological responses to PA among college-age individuals, although findings should be interpreted with caution given the use of marginal significance.

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