Average muscle strength was slightly higher in participants who consumed two or more servings of legumes or eggs per week compared to those who consumed less than two servings (17.5 ± 7.9 kg versus 16.8 ± 11.8 kg, respectively), although this difference did not reach statistical significance ( p = 0.81).
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Food Consumption Frequency Based on the Mini Nutritional Assessment (MNA) and Its Association with Probable Sarcopenia as Measured by Handgrip Strength in a Group of Chilean Older Persons Aged 65 and over.
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