The Effects of Digital-Based Cognitive Behavioral Therapy for Insomnia (CBT-I) on Sleep Quality in Shift Workers: A Scoping Review.

Cureus · 2025 · PMC12206534 · PMID 40585747

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did not reach statistical significanceno p-value reported

[ 37 ], using DASS-21, reported trends toward lessening depression symptoms, although this reduction did not reach statistical significance.

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