Impact of a 12-Week Hypocaloric Weight Loss Diet with Mixed Tree Nuts vs. Pretzels on Trimethylamine-N-Oxide (TMAO) Levels in Overweight Adults.

During the intervention, the total protein food score significantly increased in the PS group ( p = 0.041) and showed a trend toward increase in the MTN group ( p = 0.08), whereas the seafood and plant protein score, which emphasizes seafood, legumes, nuts, and seeds, remained unchanged ( Table 1 ).

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