Impact of Meal Frequency on Insulin Resistance in Middle-Aged and Older Adults: A Prospective Cohort Study (Diabetes Metab J 2025;49:311-20).

Diabetes Metab J · 2025 · PMC12270574 · PMID 40631464

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Furthermore, recent analyses of the Korea National Health and Nutrition Examination Survey (KNHANES) data from 2010 to 2020 showed a trend toward decreasing total energy intake among Korean adults, accompanied by a lower proportion of energy from carbohydrates and higher proportions from protein and fat [ 3 ].

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